How People Steal Your Power, Energy and Soul

Image source: http://mybroadband.co.za/news/wp-content/uploads/2015/01/Electricity-theft-meter-tampering-1-photo-by-Eskom.jpg

13. Violence, Fear, Anger and Intimidation
An severe method of stealing an alternate person's power is to attempt to intimidate them or physically attack them, for if someone is coming at you to hurt you, you will have no choice but to fight back and defend yourself. It is this defending yourself that will drain you. It is the heavy emotional crap you will pass through while defending yourself that will drain you. It is the fear you sense when someone attempts to threaten you with physical harm that will drain you. Fear and anger are one in the same, so if someone gets you angry and upset at them that anger will drain you. These are all the extremely deceptive and manipulative approaches several persons use to steal our power. So be careful with who attempts to scare or hurt you. Defense is necessary in several instances but not all. The warrior method is to avoid conflict at all fees, and strolling away is on occasion the perfect defense. Fear no one, unless you like being afraid. Fear is extremely dis-empowering and this is the greatest tool of all to steal an alternate person's power and energy. If you could get one and all to fear you, what a most appropriate master of dis-empowerment you would be. But persons pass judgement on to be afraid. It is a learned response and choice prevalent among these who are not in their power. People can in addition project their fears and anger and negative emotions on to you as a kind of psychic attack and that will drain you as good. Learn to be in your power and develop emotional control and you'll respond much less and much less to life with fear.

-The person has an energy subject (air of mystery) which is reversed, meaning it does not develop its own energy, but instead it gets its energy from outdoor of itself, from persons.

The first level is the giver level, this is a man who does not have any type of hidden agenda or want to control or have power over others. This level is how persons should function with one an alternate. This level is what is right and respectful within the universe as the method you are "supposed" to operate as a human being. Within the universe humans are supposed to be beings who "percent" their energy with each and every other, and not take one an alternate's energy and not give back anything in return.

12. Psychic Cords
Unlike normal energy "cords", psychic cords are a psychic connection you have with an alternate person. You may constantly have dreams with a distinct person, or you may constantly factor in an alternate person. You may factor in someone and speak to them and they said they just thought about you. These are psychic connections and several other of them are unhealthy because the persons we're connected with "psychically" are unhealthy. If you are psychically connected to someone who is unhealthy, they may absorb several of your energy and power through dreams and other tips of psychic interaction.

The 2d level is the person/abuser and taker level.
The person is the human who has chosen to dominate, control, have power over, or manipulate one an alternate as a method to compensate for his or her own lack of power, understanding and soul. The person may be permanently unaware of his or her actions and functions on "automatic pilot", not really knowing who they are and why they operate the method they do.
Some customers realize more then others and in fact purposely steal persons's power, energy and soul.
The person tends to associate with other customers and givers oftentimes avoid a majority of these persons. The person may be in high profile positions, such as teachers, healers, leaders, and so on. The person is more prevalent within the race of humans then the giver. This is due often to unhealthy choices and being spiritually dis-connected to ones own power and soul. The person tends to operate much less than fear, which is resulting from his or her own lack of power, understanding, and better consciousness. The person functions at a level at which non-physical beings of a gloomy nature function at, which is a level of over powering one an alternate, dominating one an alternate, or attempting to control one an alternate.

One of the most untalked about subjects is the subject of how persons steal persons's power, soul and energy.
It is more prevalent then you can realize and it goes beyond the realm of the physical dimension with persons and extends into the non-physical dimension with non-physical beings.

So when a man comes to you to steal your power, what are you going to say to them?
No! You cannot steal my power, go get your own energy and power and stop making use of persons for your own personal benefit. When we make the choice to not allow others to use us, we pass judgement on to become self-empowered through our own choices to not allow persons to make us sick.

9. Sex/Intercourse
One of the easiest approaches to drain someone else is through sex. Sex will not be just a physical interaction, this is an energetic and religious interaction. The biggest "feeders" I have met used sex as their weapon of choice. Understand that if you are a "giver" of energy like so only a few persons are and you have sex with a "feeder" you are primarily making a call to give away your life force energy and power for a quick moment of physical pleasure. Now sex will not be a foul thing, but if it starts to become draining, then you need to find an alternate person to have that expertise with. We did not come to this planet to give our power away to others, we got here here to grow as a collective group of beings, and if the beings we're dealing with are not gambling the same game as we're, we want to shift and change these relationships.

6. Trying To Be The Center Of Attention
Some persons once they walk into a room talk extremely loud and attempt to make their presence known. This is a subtle energy feeding method which is designed to draw your attention to them, thereby focusing on them, which gives them energy. People who constantly need to be paid attention to have severe inner issues of needing love and a spotlight from others. This is what little children do once they do not get what they wish, they cry and create drama. Don't allow persons to come into your life and force you to pay attention to them if they are not deserving of your attention.

five. Talking Too Much, Asking Redundant or Pointless Questions
A very helpful and prevalent method to use others for energy is to ask them pointless questions. You need to get someone to give you their energy, so getting them to talk or listen to you talk nonstop is an successful method. A person will come up and ask "Do you know where the supermarket is", when the supermarket is right across the street or they very good know exactly where this is. Or they're going to talk, and talk, and talk, about anything, it does not have to be a dumping of negativity, it'll just be listening to them speak on finish. The more you listen, the more energy you give away, the more they get you to talk, the more energy you give away.

People in addition have what is called an energy subject or air of mystery. A prevalent problem that most persons have is that somewhere in life they became dis-connected to their own personal power or soul and because of this they've got become dependent on the energy of persons. The term "Energy vampire", or "Psychic Vampire" is frequently a misunderstood term, but this is primarily a man who lives and feeds off the life force or energy of persons. The "energy vampire" person is actually unable to develop their own energy, and in turn they've got to go "outdoor" of themselves to get energy. The most important cause of energy stealing or feeding is a scarcity of connection to ones own personal power or soul, for if you had a connection to yourself on a deeper level you would have no need to use persons for energy. It is extremely prevalent among humans although only a pair of persons are actually aware of it, in terms of having to preserve their own energy from being stolen or utilized by others. On a deeper level, the act of taking or making use of someone else's energy is based on having power over an alternate person, and it is a lower level of consciousness that persons have chosen to operate much less than.

3. Name Calling, Gossip, Emotional Attacks
People will need to get you to react emotionally and sense hurt to give away your power. People need you to focus your mind on them and what they are manipulating you with. So what better of a method then to call you a reputation or emotionally attack you in several method? Mostly all power games revolve around making you sense hurt, or embarrassed, or weak, or powerless. So this method involves hundreds of acts of demoting your quality of being. Treating you in a method that hurts your emotional self.

What is even more interesting is most these who take or use persons's energy, do not know they do it. This is because most persons don't realize how energy works, therefore they've got no idea they are draining you of your energy. The these who realize how energy works and are in addition customers of persons's energy are what I call "Professional thieves" meaning they actually purposely pass judgement on to use persons for energy. I had a friend at one time in my life who told me she would purposely "steal" persons's energy and feed off of persons energetically. I asked her how she did it and she said, "with her mind". She said she would pull persons to her intentionally just with her thoughts and by just someone paying attention to her, she could take their energy. I asked: so a man has to be paying attention to you?, and she said yes, by them paying attention to me, they give me their energy. This makes a multitude of sense, because whatever persons concentrate on, they tend to give their energy to. I later found myself continuously tired and drained around this "friend".

The giver is a man who is connected to the "faded" as they say, meaning, this person has a connection to his or her own inner power/soul and has no need to use persons for energy, because they may develop their own energy. This is how you are "supposed" to function as a human being.

It is important to realize that we're not living in a world that is crafted from kind and loving beings, although you may believe you are. The darker reality of life is that this world we live in is made often of fear based beings, lower level humans, and dark consciousness. For if we lived in a loving world there would be no need to fight, battle, have power over each and every other, start wars, or hurt one an alternate.
The fact that humans have lived for thousands of years, and have created nothing but sickness, pain and misery within one an alternate is only an example of how humans operate on a deeper level.

7. Dumping Negative or Emotional or Heavy Crap On You
Related to number 4, is dumping heavy or emotional stuff on you. Negativity is quite draining, so a man can sit and talk about their problems, and how this is going wrong, and how life is so hard, and on and on and before you comprehend it you are drained, and they walk away feeling uplifted because they just fed off your faded by dumping their dark crap on you. Again, having boundaries with persons is the lesson.

-The giver has an energy subject (air of mystery) which develops its own energy and in turn gives that energy to others.

Let's now talk about the approaches persons take your energy and power, as there are many.

1. The Eyes, and Your Body Position when speaking to someone.
The eyes are an incredible tool for transferring energy. The eyes have been called the 'window of the soul' for a reason. We can give and take energy throughout the eyes. If someone desires you to concentrate on them, you will need to examine them. When persons examine something they are focusing on what they are looking at, giving it energy and a spotlight. Whatever you concentrate on you give your energy to. Also the body and the position of the body is necessary. Standing directly in front of energy vampires is giving them direct get admission to to your heart chakra and center of your being. It is this position of your body which will not be really helpful when speaking to these who absorb others energy. So when talking to someone who uses others for their energy attempt to not make eye contact with them, or face them directly.

11. At distance Feeding aka "Cording"
Another more developed method utilized by these who are highly skilled is to focus their feeding from a distance. Yes several persons can actually feed off your energy psychically by making use of their mind and focusing on "cording" with you. "Cords" work by very skinny thread like energetic cords (just about like tentacles) being connected to you to feed off you. Some persons can project their cords from a distance to you and suck and steal energy from you. You oftentimes have to be within eye distance of them, but it may also be carried out and this is carried out on a daily by these who are more skilled at making use of others for energy.

-COPYRIGHT NOTICE- NO PART OF THIS ARTICLE MAY BE USED WITHOUT MY WRITTEN PERMISSION. SOME PEOPLE SEEM TO THINK THAT ARTICLES ARE OF FREE USE AND CAN BE DUPLICATED AND COPIED WITHOUT ANY RESPECT OR CREDIT TO THE AUTHOR. THIS IS NOT THE CASE. I RECENTLY FOUND SOMEONE WHO COPIED MY ARTICLE INFORMATION AND PLACED IT INTO A BOOK, AND GAVE ME NO CREDIT WHATSOEVER. THIS IS NOT INTEGRITY AND I WILL FIND YOU AND DEAL WITH YOU ACCORDINGLY. COPYING MY ARTICLE AND CHANGING ONE OR TWO WORDS DOES NOT MAKE IT YOURS. I AM THE ORIGINATOR OF THIS WORK AND IT IS PROTECTED UNDER THE DMCA COPYRIGHT LAW.

10. Invasion of Personal Space/Being Very Close To Unhealthy People
This is a bit more developed, but several persons can feed off of you by just standing close to you. Since your energy subject (air of mystery) extends around your body in a distance of five feet give or take, these who are more experienced "feeders" will simply feed off your energy by standing close to you. You would not believe the amount of these who have tried to stand extremely close to me in order to feed off my air of mystery. It is kind of a joke. But this is what several due in order to steal your power and energy.

People on earth have what is called the soul, or personal power. The soul of humans is something that may also be taken or given away or stolen. The act of "soul stealing" is an ordinary phenomenon among persons in relationships where one person is a dominating or power taking person.

Now, I believe there is a time for change. That we must realize what is wrong in order to repair it.
That we must pass judgement on to realize who we're, and learn to make the choice to not live in fear, or give our power to others, or allow fear and lower level energy into our lives.
Until we realize that there's no more need for fear, or pain or misery we will never change.
To make the choice to become spiritually intelligent is to realize who we really are.
Who we're will not be a living breathing human being, but we're much more then that. We are soul beings, trapped in a physical body till we make the choice to leave this world.

Whenever we have a relationship or interaction with an alternate human, the other human we're having the relationship with or interaction will both function on two levels.

A prevalent belief is that energy vampires are negative persons or use negativity to drain you, although this may not be true. Someone can take your energy just by you speaking to them, listening to them speak, looking at them, or being close to them in terms of space, (like if you have been to stand very close to an alternate person). It has nothing to do with being negative, it has to do with a man who is on a lower vibration energetically, and just by dealing with them, your energy is taken.

8. Emotional or Heavy Relationships
An emotional or heavy relationship is draining and several persons seek out a majority of these relationships. Related to number 1, this relationship revolves around drama, pain, heavy emotions, and conflict. Constant arguing is a sure fire method to give away your energy and power. Understand that you could die at any moment and spending your time upset and bent out of shape because of a women or man you are in a relationship with is a specifically unhealthy existence. Avoid drama, or anything emotionally heavy at all fees.

As we deal with one an alternate in a social or sexual relationship, we exchange energies permanently unseen by the naked eye. When a person operates with an alternate person there is quite little power lost or stolen between the two persons as they are both customers and operating at the same level.

4.People Treating You As If You Are Of No Worth or powerless, Power and Domination Games
Another similar tactic is to attempt to treat you like you are of low value, or someone who lacks a certain skill or quality. The method a "boss" has power over his employees is to treat them like they are beneath him, and if the employees accept his beliefs they give away a certain amount of power. The method fogeys have power over their children is to maintain them held down with limiting beliefs such as "you're not good enough", or "you will never attain that". Limiting beliefs is an alternate method to steal someone's power.

When a person operates with a giver, there is an imbalance of energy exchanges. What this means is the person cannot give or exchange energy because of his or her lack of power, while the giver tends to "give" energy to the other person which is the person. So this imbalance creates a unhealthy relationship between the two persons, as one person takes and the other person gives. As the relationship develops the person can actually steal whole parts of power or soul from the other person that is a giver. These parts of power or soul that are stolen from the giver are oftentimes unknown to them because of their lack of understanding of how the soul functions on an energy level in regards to "Soul Loss". As parts of personal power are stolen they create openings or holes in the energy subject. Once a man begins to develop holes in his or her energy subject they are "energetically susceptible" meaning they've got power missing from them which in turn has caused them to be open energetically to non-physical beings. The attachment of non-physical beings in a persons energy subject is what causes a man to develop lower levels of consciousness, energy, and power. The more power a man has stolen from an alternate person, the more power is lost from that person and the more energetically susceptible that person becomes.

2. Conflict
People who use others for energy will need you to concentrate on them and feed them. This is how most energy feeding is carried out. So what they're going to do is get you to fight them, argue with them, play their emotional and power stealing games. They will feed off your emotional reaction. They will attempt to get you to "play" their game by reacting. They will feed off the energy fed into the conflict. The easiest (and oldest) method to steal someone's energy and power is to start an argument or conflict with them and feed off their reaction. So when someone starts to begin several kind of conflict with you, you need to study whether this is value your energy to "fight back". Some battles are perfect dealt with by strolling away and saying NO.

History Of The Ink Cartridge

Image source: http://i.ebayimg.com/images/i/110476072732-0-1/s-l1000.jpg

The development of the inkjet printer had not all been plain sailing, again more than one company worked hard to perfect the new technology. There were problems with ink delivery control and with ink drying instances amongst many others. Once again there were front runners and Hewlett Packard along with Canon led the style in developing not only a totally new ink delivery system that held wet ink inside but also a removable printer cartridge which was a purpose built cartridge to deliver ink to the paper. HP have gone on to develop this technology over the years, the HP Deskjet, HP Photosmart, HP PSC, HP Officejet, to name simply some of the HP range all owe their heritage to this early inkjet technology.

The printer cartridges of at the present time can be split into two leading categories, Laser cartridges and Ink cartridges. The difference between the two is great; they're totally varied types of technology. The laser printer cartridge uses a dry powder ink now and again known as toner and the Ink cartridge uses a wet ink.

It is unlikely that the first cave man ever to scratch a picture could see the importance of printing; he could never envisage that thousands of years later man would develop the printing technology and the complete reliance we have on this technology at the present time. The earliest forms of mass repetitive print were the printing press, the oldest press known dates back to 1452, invented by a man called Guttenburg. The stand alone printer we realise at the present time followed much later.

The arrival of laser printers with the dry print technology didn't spell the end for wet ink printing, although the laser printer was good, colour laser printing was not yet developed and there was a void in the industry that Hewlett Packard was about to fill. In 1976 the Inkjet Printer was invented, but it wasn't except 1978 that it became a house user item with the release of the HP Deskjet printer series which sold for a enormous $1000 each.

It has been a long experience from cave drawings to the high quality photographs and documents we can now print ourselves, the skill to be able to print such things at home and in the office is chiefly down to recent advances in inkjet printer and laser printer technology, back in 1938 when Chester Carleson invented the first dry printing job called electro photography (often called Xerox) things started to differ dramatically, Xerox Engineer, Gary Starkweather adapted the existing Xerox printer by adding a laser beam to the reprographics which set the mark for the future of laser printers.

There are also many printer cartridge recycling companies, most printer cartridges can be recycled or refilled at least once. Refilled or remanufactured printer cartridges are often a low charge alternative; many people select refilled cartridges as they're thought of to be a more Eco minded way of printing.

Ever since prehistoric instances man has communicated as a result of a kind of print. What started as obvious-cut pictures or images scratched into a cave wall as a result of a sharp rock or burnt stick has turned into a multibillion pound industry. These days lifestyles wouldn't be the same without the skill to print, everything from bank notes to a bus ticket involves printing of some sort.

At the time other companies were investing time and effort into developing other editions of the laser printer technology. Hewlett Packard and IBM were amongst the front runners in the race to be one of the most innovative imaging company; it was IBM that first brought high speed to the laser printer job with the IBM 3800 Printing System which boasts a printing speed in excess of 100 impressions per minute (impressive for the dot matrix era).

In 1984 Hewlett Packard announced their arrival into the laser printing top spot with the release of their HP Laserjet series of printers which soon became the world's most popular personal computer laser printer. HP developed the first laser printer to have a print resolution of 600 x 600 dpi (dots per inch), the HP Laserjet 4 became extremely popular worldwide and although Hewlett Packard have not manufactured one for years there are still many of them around and the printer cartridges are still in circulation, which is a testomony to the quality of build by Hewlett Packard.

Who knows what the printers of the future will be like, will we still be reliant on the humble ink cartridge, the use of e mail and internet research will have undoubtedly had some effect on the stages of printing but for the foreseeable future there will always be a need for a hard physical copy print of some sort, or at least except the next great innovation of printers and printing technology takes place, we'll simply have to wait and see.........

The manufacture of printing technology has spread and to date there are some varied companies who each have their very own kind of printers and printer cartridges. Hewlett Packard is amongst the biggest companies so too are Lexmark, Canon, Epson and Xerox.

No article on print or printers would be complete without a more in-depth look at the printer cartridge. It wasn't simply the invention of inkjet and laser printers alone that changed the style we print. Lots of effort and probably blood and sweat went into the development of the printer cartridge. Almost every modern printer has a cartridge at the heart of it; without the printer cartridge the printer is useless and vice versa. When HP released their first printer it was the fact that the HP printer cartridges can be easily replaced that played a strong part in its success as a consumer product.

History of Diamonds

Image source: http://www.smashinglists.com/wp-content/uploads/2010/04/starofafrica.jpg

Before we talk in regards to the history of diamonds in relation to humans, we should explain how the history of a diamond began. The situations for the creation of diamonds are rare and genuine. Diamonds form when designated requirements are met and happen. The declaration that these situations are rare is important. After all, if diamonds formed under local situations, they wouldnt be as valuable as treated by humans. Essentially, diamonds form when carbon-bearing materials are exposed to high stress, maintaining low temperature and similar environment. There are only two places on our planet where these situations can occur, adding the mantle came across below secure continental plates and the site of a meteorite strike. The word diamond which symbolizes love, and bond, and symbolizes the hardest substance. Therefore, diamonds are known for its force and hardness and are popularly known because the hardest stones than the whole accessible stones. They are widely used in some commercial applications and as well as in Jewelleries. And diamond jewellery wear by men and girls both.

The diamonds were came across in the 4th century BC in India. During the ancient occasions, the diamonds were used for cutting tools, polishing element and even in some medical treatments. It was later when the world discovered the price of the diamonds after which they were used as ornaments. The diamonds have consistently been known for their force and hardness; hence, they were also used by some warriors for getting protection against the enemies in the war.

Because, of the use of many synthetic methods and ways for making diamonds, the diamonds formulated with the synthetic capacity and ways often embrace some deformation and tints which are perfectly hidden with the ways of polishing and production progress in the task of diamond generation.

Earlier because of lack of contemporary technologies, the only provide of diamonds was the natural provide that is mining the diamond mines or digging the earth's crust to in finding the valuable stone. Also, the diamonds came across with the natural ways were of high quality and did not embrace any style of deformation or contamination. They were in the purest paperwork. But, with the converting occasions and with the progress in the technology, the world has came across many varieties of machinery and accessories for developing the diamonds with synthetic ways. Though, the stress and temperature situations are kept the same.

For most of the folks, diamonds are just a precious stone that is used for making numerous subtle and beautiful ornaments together with diamond necklaces, diamond bracelets or diamond rings in India. But none of us has ever wondered the history of these beautiful yet robust jewellery stones. Let us quickly explore the essential aspects from the history of the diamonds.

India was considered because the only provide of diamonds until the 18th century. India had a plenty of diamond mills at that time which was considered as one of an essential provide of diamonds. Though, India still has many diamond mills that are capable to meet the requirements of diamonds all through the world. But, later many other sources were identified which contained aspects and talents of delivering diamonds. Brazil was one of the major sources of diamonds along with India during the 18th century.

According to brilliance site, diamond and coal hold a unfold of similar characteristics. Both the substances are made of carbon. Now, the giant question that arises is that if both the aspects diamonds and coal are made of carbon, then why there is a difference in the two substances. The answer to this can be awfully uncomplicated and lies in the composition of the carbon atoms. Diamonds are formed when one carbon atom combines with four other carbon atoms and is subjected to high stress and temperature.

Diamond History:

Grief is a Journey, Not a Destination

Image source: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwPfdfIYcE0BH0TJK37OWG6fjifm6ldscF8WRDN3ppZ1tTY7NjBd3j0UTcgoi39X5nMyFLypYvW0bQZR20sDhm1L08FdUGHvSUhhuulgwi-4ekT43s2rNRownqshg4SIqExnwPL903KF0e/s1600/grief+quotes1.png

I now avidly pursue the future as I welcome lifes unexpected joys and experiences. A new life and outlook has emerged, and it's interwoven with bits and pieces of my former life. I am thankful to have found myself again. Elaine Williams (c)2008

There are days you sit in a chair and stare out the window at the same time you consider that living seems to take too a lot energy. Even to assume about what to make for dinner is an all-consuming project. It could also be daunting, feeling as if there is nothing in this world that will ever hold your interest again. The mail order catalog with the Valentines Day gifts is a reminder there wont be any lovers keepsakes. No hiding in the cabinet the ones chocolate and peanut butter eggs my husband, gone two years, used to enjoy. How small and silly a thought, nevertheless how massive a rip in my heart.

I had always been versatile and open to new tips, nevertheless following my husbands death, life became a narrow concentrate of work and toddlers. The joy had flown from most of my days and I anxious if this consuming disinterest in the world would be permanent.

I hated being an empty vessel, and as I started dating, I expected that special someone to return along, fill me up, and make me happy. At that point, I mistakenly thought, things would return to commonplace. Id be my old self. Little did I know at first of my grief journey, my old self was forever gone. However, I wanted verification that I mattered to someone by some means. I wanted affection and being involved, craving what I no longer had. My heart remained ever hopeful that I would find a happy ending, nevertheless triggered by the some bad choices, I kept throwing myself at the rocks of dating disappointment.

I am no longer the girl I was, nevertheless then having gone because of this journey, how could I expect, or need, to return to who I had been? Indeed, at the same time you consider that the years folded one into another, I had no should rehash the beyond. It was behind me as it should be, neither forgotten nor dwelled upon.

With the loss of someone integral to mine and my childrens lives, my sense of normalcy had transformed. Sometimes I wallowed in uncertainty about my life, and the tears would leak out of my eyes to run down my cheeks. I kept the ones emotions hidden as a rule. I couldnt bear to have others see me so weak; it seemed too individual to share. On rare occasions, I allowed myself to express my pain and anxiety. I wish now that I shared my grief more in many instances.

Time could move excruciatingly slow, and yet other days I couldnt account for the hours Id lived because of. On the darkish days, I lamented that no one cared anymore about my worries, dreams or needs.

One day I woke up and realized my life had by no means been a shipwreck and now was now not the time to delivery. I was ever mindful that I was an example to my toddlers, so I gathered my strength and took handle of my fate. Knowing the future was all in my hands was frightening and yet liberating. Becoming myself once more wasnt an effortless process, nevertheless a slow, methodical movement forward.

Goal Setting

Image source: http://businessmixers.com/wp-content/uploads/2015/03/goal-setting-image.jpg

Lastly, you will have a long time goal that you are unclear of all the tasks and timelines to complete. It is alright to be unclear of all the tasks as long as you realise how you needs to begin. Write it down with your goal below the task section. State the action steps you do know to begin in the direction of your goal then write a statement that although you are unclear of all the steps they turns into glaring as you start to work on the starting stages of your goal. Remember your goals may change as you grow be bendy.

The next step is to continually review and modify your goals as you see fit. Leave a area or column for this. If you are having bother polishing off your daily or weekly tasks, evaluate what is happening. Perhaps you have too little time to accomplish all your daily tasks or you are spending too much time on some issues and not enough on others. Break down what you are doing, prioritize again and revamp your tasks and goals. Your goal timelines may require adjustment or some of you may decide to put some goals on the back burner for a whilst. Some tasks may should be rolled over to the next day week or month. Dont feel badly if you have not reached a goal this is what re-evaluation is all about ensuring that you are moving in the related direction.

Setting exclusive goals is an invaluable step in your journey of objective. Once you have discovered what you might hope to work in the direction of it is invaluable to notice how you will get there.

Once you have written your goals, take each of them one at a time. Think of the steps you require polishing off to achieve your goals. Break these down into daily, weekly, per month or perhaps tasks to be completed within a year. Write down the tasks to be completed beside the goal starting with your shortest term, such as daily, listing them all the manner to the longest term for that goal. Make sure they are readily available. For example, taking the goal to finish institution: your daily tasks may be to attend all classes as scheduled and complete assigned homework, your per month goal maybe to meet with a teacher or mentor to discuss your progress. Do not put too much on yourself in a brief time such as: writing your thesis in one month make your tasks reasonable and readily available given the responsibilities you already have in your life as neatly as taking into account the leisure of your goals. Sometimes it helps to make a list of mild issues to achieve in a day such as take your nutrients, make someone smile or connect with an antique friend. Make these lists each day so you can check off the tasks as you move by way of them. Add the several tasks to your daily list as they are due.

The first step to goal setting is to define your goals. One example is to apply "The Miracle Question" to perceive your goals. Think about what you might like your life to be like in one year from now, 2 years, even 5 years from now. Write it down and describe how others will see you and what is going on to be varied. From that description you can define your goals. For example in one to 2 years you may hope to be promoted in your group or finishing institution or more for my part have developed a relationship with your wife and children, wife or children. Be descriptive on what those goals look like. Write each of your goals separately.

The journey in the direction of exclusive boom takes actions such as goal setting. People who write down their goals are much more likely to achieve them. Take time to perceive what you might hope to work in the direction of and how you will get there. Remember your goals are not the final destinations but many steps along the technique in our journey.

Gain Weight the Healthy Way

Image source: https://heartybeats.com/wp-content/uploads/2016/12/99.jpg

World over obesity has been classified as a tremendous trouble but not a respectable deal has been spoken about individuals struggling to gain weight.  Being obese or underweight are two sides of an equal coin as both result from an unbalanced diet. In medical terms, a man whose body mass index (BMI) is above 30 is considered obese and beneath 18.5 is considered underweight. While most employees are well conscious about harmful effects of being overweight, they simply overlook or are unaware of the health disadvantages associated with being underweight. 

While it may still seem to be counter intuitive to burn your calories by hitting the gym, lifting weights at least 2-3 instances a week will ensure that the excess calories carry forth muscle mass and not just body fat.

The harmful effects of being underweight include impairment of immune function, increased susceptibility to infections. osteoporosis, fractures, fertility problems and dementia. It might not be wrong to say that being underweight is medically just as unhealthy as being obese. Hence, it is very important for each individual to maintain a healthy body weight and life-flavor. Healthy body weight apart from reducing the susceptibility to a form of diseases, also translates into feeling more energetic and being able to do more routine. 

Your body rests and absorbs nutrients while spending minimum calories when you sleep. Hence, you can still aim to get 8-9 hours of sleep each day to ensure the entire calories consumed are stored in your body.

Individuals as a rule associate being underweight with lower than optimal food intake i.e. getting less force through food or being over spirited. But weight gain is solely as hard as losing weight. One of the first steps is to identify the underlying bring about of being underweight i.e. it may still be due to hypothyroidism which desires to be treated. Post information the underlying bring about, one desires to listing down the daily major routine and look into the calorie intake. This is what your nearby nutritionists might also help you with. In this article I have tried to listing down a couple of widespread diet and life-flavor counsel that may be smoothly incorporated by anyone in his/ her daily routine. 

4. Hit the gym

You ought to make certain that you simply gain healthy volume of muscle mass and subcutaneous fat and not just unhealthy stomach fat.  As your muscles are made up of protein,you can still aim to intake 1.5-2.2 grams of protein per kilogram of body weight. Protein rich foods include meats, fish, eggs, dairy products and whey protein (in case you are unable to include satisfactory proteins in diet). Further, you can still aim to include force dense foods in your diet. Such foods include nuts, dried fruit, cream, potatoes, dark chocolate, avocados and peanut butter.

Apart from following above counsel, you ought to paste to a diet plan that has been customised as per your dietary preferences, life-flavor, medical history, metabolism and body type. Meet your nearest nutritionist to get a customized diet plan. This along with continuous tracking of results will assist you in attaining your ideal body weight in minimum time and in a sustainable approach.

Below are a couple of easy, well established and effective counsel to gain weight:

3. Have protein rich and force dense diet

1. Consume more calories 

Wish you the entire best for your weight gain adventure!

2. Increase your sleep time

As a tough estimate, if you want to gain weight steadily, you can still aim to eat 300-500 calories more than you burn each day. And if you want to gain weight fast, you can still aim to consume 700-1000 calories more than you burn. Further, you can still be having at least 3 meals a day with the right combination of protein, carbs and fat in each meal. 

Four Wheel Drive Systems

Image source: http://static.blogo.it/eurocarblog/audi-hybrid-e-tron-quattro/Audi_hybrid_quattro_01.jpg

Other procedures use a silicone filled seize inside the transfer case itself. This lets in just a range of differences in axle speeds, but tends to lock up when the differences between the 2 are too noticeable. There are nonetheless other all wheel stress procedures which can be typically front wheel stress, but have rear stress as a backup. Honda's CRV requires the front wheels to slip sooner than the rear ones kick in, which could make a difference on slick surfaces. Nissan's Pathfinder couples the rear axle at initiate, then put torque on the front when no tire slip happens. This is more legit for a slippery start.

Don't use this mode on pavement surfaces, robust packed areas or other places which are very robust and straightforward, because minor differences in tire measurement might bring about the axles to turn at separate speeds. This can bring about what is called windup or binding in the transfer case. If you sustain driving with this occurring the transfer case or axles might be ruined. 4x4 mode has a reputation for being reliable is slick or icy conditions, but this binding can truly make corning tricky, because the tires don't use an analogous paths all through a turn. That can make your vehicle slide uncontrolled hastily.

The automatic transfer cases you'll decide on in many SUVs and vans make braking and cornering much more protected. These procedures have an auto position on their shift controls, and supply rear wheel stress and 4x4 mode, too. Select auto mode everytime you are driving on surfaces wherein traction might be uneven. This will permit the vehicle to function in two wheel stress till the tires start spinning then swap to 4x4 mode. As soon as slipping stops, you go returned to two wheel stress once again. This prevents driveline binding. An ABS method makes barking much more protected, too. Always use two wheel stress mode on the dual carriageway if you have one in every of these vehicles, since some binding can occur as a result of differences in tire measurement.

There are possibility varied variants on four wheel stress procedures. Some work well on robust surfaces, when others should never be run on these surfaces. Some procedures use four wheel stress at all instances, when others work typically as front wheel stress with an auxiliary rear stress as needed. Unfortunately, even many automobile salespeople do not know the variant. Try chatting with the service branch, instead, or take the time to be informed all in regards to the differences yourself. In the end, you'll be glad you had this information. You could save yourself some high repair bills and evade obtaining pointless car parts. Learning roughly your specific vehicle's kind of four wheel stress is just a sensible principle.

All wheel stress is an alternate kind of four wheel stress method, seen on SUVs and vans, and on many units of cars. If you have a Jeep, the method might be called full time, instead. These procedures have a transfer case that lets in the front and rear axles to work at an analogous time, with out locking them. There are just a range of varied permutations on all wheel stress. Some kinds split the torque between the front and rear wheels, putting most on the rear. These procedures, provided by Volvo, Subaru, Jaguar, Porsche and comparable organizations, supply incredible dealing with and traction on any surface.

We've seen four wheel stress procedures, furthermore labeled 4WD or 4x4 procedures, on vans for a really longer term. These are the highest method available. These vehicles might use a lever to shift them between two and four wheel driver, or a swap to shift modes. In two wheel stress, only the rear wheels are operational. When 4x4 mode is engaged, all the wheels stress instantly. Since the front and wheel axles are locked together, use this mode on surfaces wherein tires might slip.

We've heard plenty roughly four wheel stress cars and vans through the years. However, there are possibility varied variants on the market. That means that much of workers have questions roughly how their four wheel stress vehicles work. Let's take a analyze a kind of the present procedures available on the market. That'll support you have an easier time deciding on the right car parts in your vehicle and recognize how your car handles.

Four Financial Copywriting Tips Every Writer Needs To Know

Image source: http://specials-images.forbesimg.com/imageserve/479843218/640x434.jpg?fit=scale

When youre looking into this career monitor, it pays to follow some copywriting tips thatll steer you where you want to go.

Consider Your Financial Copywriting Needs And Arrangements

Avoid sitting for too long and take breaks from your screen. Meditation is an excellent way to maintain your mind focused during a long workday. In reality, there are many writing-based meditation practices that can lend a hand you out.

Though writing is an artform that's arguably the most vital and in-demand, its value is more often than not disrespected.

Not basically do you have the likelihood to be your own boss, the overhead costs are incredibly low.

Its important for you to make your writing a lifestyle.

One tip that many writers recommend is to put in writing something, anything, as soon as you get out of bed in the morning. This orients your brain around writing and helps you prepare for the days workload.

Some people work better in mornings, while others write whenever they feel inspired. Above all, be sure to set your life up to hit your deadlines with room to spare.

Develop Your Process

You want to make certain that your mind, body, and spirit are handled, as it lends to great writing. Make sure that youre giving your brain a break and getting fresh air from time to time.

If youre looking to benefit more about your career of choice, check out our blog posts and continue your research.

Developing the correct niche helps you to market yourself, while additionally getting better as a writer.

Your writing process is the basis for your entire craft.

Youll find your audience and customer base when you recognition on a niche.

Writing is a tremendous career choice in nowadays and age.

According to national averages, copywriters bring in about $60,000 per year. You can set your rates up by the hour or by the project in order to make certain youre meeting these averages and beyond.

Build Your Life Around Your Career

Whether you specialize in financial copywriting or ghostwrite eBooks, follow these tactics to make the most out of your writing career.

Check Out More Information To Help Build Your Career

When you follow these four tips, youll be in an excellent position to build your copywriting career.

Find Your Writing Niche

To be sure youre paid what you deserve, set your rates in a fashion that helps you pay all your bills and business expenses.

Related Posts:

The major thing you want to worry about is fair compensation for your services.

For instance, a financial copywriting skilled may give updates on Walmart stock and cryptocurrency. Whatever your niche is, be sure that you change into an authority and are constantly getting practice expressing yourself.

We take pride in delivering great career tips that can lend a hand you find your way in your field. Our blog consists of tips for everything from promotional tactics to authorized advice.

What to Consider When Designing the Perfect Writing
How to Build a Strong Promotion Strategy for a
12 Local SEO Solutions That Will Help You Outrank
Why a Logo Maker Is a Must for Advertising

Youll additionally want to develop the office shape that helps you be productive, relaxed, and comfortable each and every day at work.

Five Ways Everyone Can Improve Their Restaurant Management

Image source: https://image.slidesharecdn.com/fivewaystobetterdenialmanagementforphysicians-131112043424-phpapp02/95/five-ways-to-better-denial-management-for-physicians-3-638.jpg?cb=1384231156

As a manager, youll know that customer experiences hinge on either the food and the carrier. Recent research of Yelp customer reviews have even shown that consumers react to bad restaurant experiences with signs of mild trauma!

Give your team the tools they need

This turns out primary but really can make all the difference.

Making certain youre nicely fitted out isnt just helpful for the team, it also allows to keep up a high level of quality and consistency for consumers.

You can even send checks to vendors in just a few clicks, bringing management admin time right down while maintaining the high level of transparency and efficiency.

Bookkeeping program

Set goals relying mostly on your KPIs and customer carrier targets and reward the personnel members that hit those markers.

Time is cash and efficiency is essentially key, so you wish to go looking to save time wherever you can.

Is your outdated restaurant bookkeeping program holding you back?

Related Posts:

New, more up-to-date program will allow you to take care of your inventory, look at the cost of your menu, digitize your invoices and charges.

Collecting customer feedback is, and essentially will be, the simplest place to birth when youre browsing to enrich.

Being fully stocked with linens, trays, cutlery, glasses and pads means your team will have all they wish to do an awesome job.

Ratty historical linens and mismatched cutlery wont do your reputation any favors.

Try holding a team meeting each and every one month or each and every quarter and carry together the feedback that the whole team has to offerchefs, kitchen porters, waiting personnel, and hosts.

Remember to stay impartial when reading your feedbackhard as that can be! Some things may be more efficient than others, but its crucial not to discard feedback since you dont like it.

Its important for personnel to think like they have a voice, so let them discuss!

Even if youre lucky enough to have a team filled with compassionate, enthusiastic persons with a pure tendency towards hospitality, incentivisation goes an extended way to maintaining high carrier standards.

No one wants to be to blame for that, so here are five ways you can help enrich your restaurant management.

Incentivise your team

There could be processes which might be causing friction round the teams or slowing down carrier, so carry the issue out into the open and are attempting new ways of doing things.

They say to work smarter rather than tougher, and the restaurant industry is no exception to this rule.

Its not just the consumers who have important enterprise insights to share.

You can even make it into a contention to help stoke the fires of participation!

Try implementing a few of these ideas and see the difference they can carry to your restaurant efficiency.

Gather customer feedback

By asking them to fill out a transitority survey, leave a review online or fill out a comment card, you can see the components youre excelling in and components that might need gain.

Clinging to outdated management processes while the contention continues to innovate will only put you one step behind in the long run.

Hold a monthly team meeting

Why a Logo Maker Is a Must for Advertising
How to Create The Funniest Viral Dog Videos
Types of Replacement Windows: A Complete Guide to
12 Local SEO Solutions That Will Help You Outrank

Finding Love Online Is It Possible

Image source: http://m.likesuccess.com/quotes/14/693160.png

According to a study conducted by Iowa State University, between 2007 and 2010, 17 percent of couples who were married met on an online dating site. This would positively seem to point out that this is possible to find love online. However, these statistics do not screen all the picture. Upon closer examination, there are trends and characteristics-some of them enjoyable to online dating-that can literally make it a whole lot harder to find true love online. In addition, there are very real and serious dangers that must be taken into consideration.

Another challenge with online dating is largely attending to know the other person. According to the Iowa State University study, newlywed couples who met online had an average courtship period of 18.5 months, as opposed to 42 months for couples who met in more traditional tactics. While there is positively no standard rule regarding how a whole lot time is sufficient time to extend a lasting relationship, it stands to reason that the more time is spent, the more two individuals will basically know each another. This, in turn, can result in a stronger, longer-lasting relationship.

One significant challenge to finding love online is the honesty element. When two people meet face-to-face, there are specified things that each individual can directly confirm about the other, akin to general appearance and age. While this is positively possible for somebody to hide or diminish specified features, when two people are standing face-to-face, there are practical limits to how a whole lot somebody can hide who they are. That is not to claim that anybody who uses an online dating site is making an attempt to lie about themselves. At the same time, however, this is just natural to want to make one of the greatest impression. Without the equalization of an in-person meeting, this is literally easy for that desire to steer to exaggerations, or worse yet, outright lies.

No dialogue about online dating would be complete without a respectable analysis of ability dangers. Out of the more than 1,000 online dating sites currently active, only a handful protect their members by doing background checks, according to ABC News. The organization Working to Halt Online Abuse (WHOA) receives approximately 50 to 75 online harassment and cyberstalking cases per week, according to the organization's Web site. WHOA warns that, in many cases, the individuals being harassed do not even know the identity of the harasser, making it all the more difficult for law enforcement to provide any relief. That anonymity, and the difficulties of bringing such individuals to justice, creates an surroundings where criminals, predators and con artists can prey on unsuspecting sufferers with little worry of being caught

There is rarely always any denying that in this revolutionary era of facts and technology, online dating has become increasingly popular. Thanks to a success advertising campaigns, including many that includes very humorous commercials, some online dating sites have nearly achieved household-name status. The question is: Can you really find love online?

While there is rarely always any denying that this is possible to find love online, the reality is, doing so is wrought with challenges, and dangers, that traditional dating is less prone to.

Experience A Wedding Limousine Rental In Atlanta And All Of The Advantages From It

Image source: https://partybusdcrental.files.wordpress.com/2017/07/atlanta-airport-transportation.jpg?w=1400&h=9999

Source: https://partybusdcrental.quora.com/Experience-a-Wedding-Limousine-Rental-in-Atlanta-and-All-of-the-Advantages-from-It

When waiting on your limo condominium in DC, youll anxiously wonder about the quality of your vehicle. Knowing that it will be absolutely impressive goes an extended way to reassure passengers. Just as you dress carefully and professionally receive done hair and makeup, you can also request professionals for information in other areas. The automobile can either enhance or detract from the glamor of the experience. Whatever your preference, you can obtain transport to match your expectations and needs. Well accommodate any size group and any preference of style, and regardless of the selection made, youll be happy with our mechanically sound, impeccably clean, and full bonding, licensing, and insurance coverage. Enjoy the royal treatment that youll receive with our service.

While you make plans for your wedding and all the linked activities, recognize the significance of the occasion and choose transportation that makes it possible for you to focus on the memories rather than the transportation required. Booking a limousine condominium in Atlanta will include high end, detail focused travel arrangements that will facilitate interaction and enjoyment instead of practical worries. We will add simplicity, luxury, consideration, and reliability to an otherwise difficult situation.
Luxury Required
When you take the time to research modes of transportation for your wedding is due when the occasion is significant. Searching details about an Atlanta limousine on the brink of me will assure you of the quality provided. We offer luxury as a conventional portion of service, irrespective of the conveyance selected. We have a broad range of styles and sizes available, and all have full licensing, bonding, and insurance coverage. Our history and reputation demonstrate that we maintain our fleet well and deeply clean usually. Luxurious features and high end amenities indicate that any of our offerings is suitable for wedding activities.
Consideration
The professional behavior of your driver determines the satisfaction in a limo condominium in Atlanta. Our Atlanta Party Bus or Party Bus Rental DC prices will surprise, as will the quality of our driving pool. In order to ensure that we provide high quality service, we screen our drivers via background checks and substance abuse investigations. Because our chauffeurs know the area, theyll deliver you on-time, and we require that they invariably demonstrate respect for their roles as professionals. We offer constant accessibility to purchaser support where you can find solutions to your problems, accommodations to your requests, and answers to questions.
Reliability
Knowing that your wedding limo in Atlanta will be prompt and efficient is important. You can depend on our chauffeurs and the performance of our vehicles. You will not be tardy when you rely on our employees and our vehicles because we use prime procedures tested and proven over the years to guarantee high quality service worthy of your wedding day.
While planning for your wedding, make wise decisions about your whole vendors, particularly transportation. The corporate selected must offer high quality vehicles, considerate service, and dependable machinery. When you reserve chauffeured service on our online system, you can access limited notice transportation and detailed, purchaser-focused transportation designed for your satisfaction.
There is no better way to celebrate your Christmas party than on board the Party Bus DC Rental! Take your next holiday party to the streets. Party Bus DC Rental is offering the finest Christmas and Limo Holiday Light Tours in Washington, DC. Contact Us: (202) 830-0479 or E-Mail: info@partybusdcrental.com to reserve your Holiday mild tour today!

Enjoy the Great Unity in Diversity by Visiting Various Tourist Spots in Asia

Image source: http://www.gogofinder.com.tw/books/anita/35/s/1318479754g3M91F58.jpg

Asia is a melting pot of diverse religions, tourist spots, and cultures, and there are many glorious and mysterious locations to visit during this continent. 

China is a giant country to disguise, nevertheless you can surely experience the Yangtze River Cruise together with the local citizens of China, to get the best views of nature. The Tiananmen Square and the Forbidden City, as well as the Temple of Heaven, are delightful locations to explore while you are in China.

Durbar Square in Kathmandu tells you all about the Nepalese culture and historical background. The Buddhanikantha Temple and the Pashupatinath Temple are also some other primary tourist destinations which you need to disguise while you are in Kathmandu. 

Enigmatic Bali in Indonesia

India is one of many most essential holiday destinations in Asia. A casual boat ride across the river Ganga, while you take snaps of the Indian citizens bathing, or praying within the holy river, will tell you a thousand words about Indian ghats, and their religious significance. You can also visit the Khajuraho Temple which presents architectural grandeur.

Apart from the very famous Safari international, Coral Island and Pattaya tour, you can also visit Bangkok for playing the best views of numerous types of Buddha shrines; one of many most essential ones is the Reclining Buddha, which is visited by maximum tourists all over the year. You can also visit the Erawan Shrine and the Snake Farm in Bangkok.

Vietnam has more to be offering that packages tell you

If you desire to know more about ancient Anatolian civilizations, then you can visit the Museum for a similar in turkey. There are also famous archaeological sites just like the Blue Mosque and the Pamukkales Hierapolis.

Attractions in China

Memorable Kathmandu

In your Asia tour, you can visit Tokyo, the famous town in Japan, which is a contrast to the hilly villages. The temples and the Japanese shrines tell you all about Japanese culture. The delightful island country of Japan has much to be offering for eager tourists. Popularly referred to as the "Land of the Rising Sun" this vibrant nation is packed with enthusiastic and hard working parents.

India Unlimited

Exquisite Singapore

Singapore is always exciting and stress-free filed by motive of the numerous sights that the country presents. You won't be able to feel your Singapore holiday without visiting the essential shopping destinations the following, and within the occasion you avail a reputed Singapore travel, then you gets to know all about the plush shopping malls, the skyscrapers, and the progressive lifestyle in Singapore.

You will love to explore Vietnam together with its prosperous multicultural specialties and the exquisite Vietnamese cuisine that is famous all over the international. Tourists can also experience leisurely cruises across the Mekong River, or else, they can also take a stroll across all the small islands around Vietnam, to taste lovely fruits.

It is not very just an intimidating place, nevertheless Pakistan also presents you different natural sights, like a most scenic view of the Himalayas or the Monkial ranges. You can take a walk into the Swat Museum to to find out all about Pakistani culture and heritage. 

Japanese Extravaganza

Bali is an island of Indonesia. There are few locations on this planet, which characterize the true spirit of holiday and relax. If you desire to have a glimpse of Indonesian culture and heritage, then visit Batubulan Village which is famous for stone carvings and exquisite stone sculptures. Bali with Singapore holiday package is an ideal combination for all ages. Barong dance and the works of Indonesian goldsmiths and silversmiths can provide support to to bring some memorabilia out of your Bali journey.

Turkish Delights

The Wonders of Pakistan

Discover the Buddha Temples in Bangkok

Enjoy a Long, Healthy, Happy Life

Image source: https://image.slidesharecdn.com/heartdiseasepreventionv1-0260910-120327052638-phpapp02/95/healthy-heartfor-a-long-happy-life-16-728.jpg?cb=1333526602

(Excerpts from the e-Book " Enjoy a "Long, Healthy, Happy Life" )
"Those who fail to take the time to be healthy will ultimately have to take the time to be sick." ~ Dr. James Chappell
So you desire to enjoy a long, healthy, happy life or should I say, you desire to be the "exception to the rule."
You should know from the start that the "odds" are stacked against you, but by accepting and tackling the challenge it's possible you'll definitely find it very worthwhile and rewarding, not to point out adding many years of happiness onto your lifespan.
Talking of "lifespan", shall we pause for a moment and think about that.
Its key to differentiate between living a "long life" (lifespan) and living a "long HEALTHY life" (healthspan), which then can translate into the ideal situation where you would enjoy a "LONG, HEALTHY, HAPPY LIFE".
I know of many employees, young and outdated who just exist from daily with aches and pains, disease and suffering and with many bedridden for a number of years before they die prematurely from one of the modern lifestyle diseases like cancer or heart disease. One can hardly call that "living" or having had a great life.
Most employees look ahead to retiring after a long period of working and bringing up a family, with a vision of being able to relax, travel and enjoy a long, happy, healthy life with ones family. The actuality, unfortunately is very different for most individuals.
This dream unfortunately, invariably has a perverse ending in this day and age. Virtually every one of us living a modern lifestyle can be diagnosed with a fatal chronic disease in our lifetime. Most of us will land up having long term expensive drug treatment, causing misery, pain and suffering and eventually death without dignity. At least half of of us can be diagnosed with cancer and can be treated by conventional medicine, ensuing in a slow painful death after undergoing expensive poisonous chemotherapy, radiation or surgery. Those of us lucky enough to escape cancer will most likely succumb to heart disease, diabetes, Alzheimers or some other chronic degenerative lifestyle disease.
Supercentenarians
However there are employees, who in their early years, were never exposed to the current modern lifestyles, toxic pollution, fast foods, processed foods and pharmaceutical medicines, who have proved that you would "LIVE" a long, healthy and happy life.
The Gerontology Research web site (http://www.grg.org) have a validated everywhere list of living "Supercentenarians". ( employees who are 110 years outdated or older). There are currently 69 ladies and 8 guys on this list with 25 in the US, 24 in Japan, 26 from other nations and only 2 living in the UK.
So from this you would get a true understanding of "longevity", but the million dollar question is why do these employees are living so long ?
Its all about "how we are living" and "what we eat" which all boils down to "LIFESTYLE".
Take Control of Your Lifestyle and Your Healthcare
The key challenge is to desire to do this for yourself and your family. The starting element is to take control of your lifestyle and your healthcare by becoming aware and informed and then to take the appropriate actions.
Its hard to accept, but actually NOBODY out there is interested in you and your families healthcare or whether you are living a "long, healthy and happy life" or not.
As a matter of fact you'd be very surprised to know that there is a whole industry that want just the opposite.
I hear you say "But what about my GP, Gynie, Paede, Oncologist, Cardiologist, etc?, unquestionably they are interested ?"
They should be, but do not forget each of these employees make a living from the "Disease Business" astutely managed and controlled by the Pharmaceutical Industry.
This article, with additional information on the net page
http://www.naturallyhealthylifestyles.com
and in the e-Book, sets out to enlighten and inform you about what you will want do and what you will want stay away from, to escape the "Disease Business" and enjoy a "long, healthy and happy life". We also desire to expose what the true obstacles are that it's possible you'll definitely encounter on this amazing, rewarding "lifestyle" journey, which will enable you to make the necessary decisions and actions to stay away from them.
Modern Lifestyles
Its an undeniable fact that in this modern era of toxic air and water pollution, fast fried fatty foods, processed foods, carcinogenic groceries, sugar filled foods and drinks, pesticide poisoned soil, fruit and vegetables, alcohol, smoking, lack of exercise, prescription and recreational medicines; just to name the main culprits; nine out of every ten adults will die prematurely from a serious chronic lifestyle degenerative disease. Very few of these diseases were steady only one hundred years ago and are unquestionably attributable to our modern lifestyles.
The variety of aches, pains, disease and suffering are as plentiful and as diverse as humankind. Sickness and disease abound and as we all know most of these diseases cause us and our families misery, pain, financial hardships and suffering and in many cases "death", but sadly most of these deaths may have been avoided.
The Germ Theory
Modern medicine is based on Louis Pasteur s (1822-1895) "Germ Theory" where every disease is attributable to a specific external germ and is seen to be different. The solution being, specific medicines to address and mask each of these symptoms, of which there are currently hundreds. This was the fatal birth of the "Disease Business" and the most lucrative and protected industry on earth today the pharmaceutical industry. Although Pasteur was recognized at the time since the father of bacteriology and microbiology based on his "Germ Theory of Medicine", he was not a medical man and was in direct conflict with other research doctors of the day.
The Cellular Theory
Alternative medicine on the other hand has a holistic, preventative process and is based on Dr Antoine Bechamps (1816-1908) and Claude Bernards (1813-1878) "Cellular Theory" which is based on the "healthy terrain" concept. (a healthy inner body).
So what is the healthy terrain? Bchamp started out to describe it nearly two hundred years ago, but Claude Bernard finally stated that to maintain a "healthy terrain" (disease free body) there were two factors, which when violated were answerable for every known disease.
1. The necessary Nutrition to feed the bodies numerous cells
2. Toxin free blood, cells and body tissues
One must have proper nutrition and be free of toxins to maintain a "healthy terrain". He also established that germs were attracted to diseased tissues and cells and were not the cause of the disease, dispelling Pasteurs "Germ Theory".
The following paragraph is taken from the Antoine Bechamp web page.
"Bechamp was one of France's most prominent and active researchers and biologists. He taught in universities and medical colleges, and printed widely on cell biology, disease, botany and linked subjects. His would likely be a household name today if it wasn't for the activities of Louis Pasteur, who history has treated very kindly indeed, considering his fake science, his tendency to steal ideas (mainly from Bechamp), falsify experimental data, and in general make claims which had no basis in fact. "
It is unfortunate that the profit pushed "Disease Business" continues to endorse the "Germ Theory" for obvious reasons, no matter vast scientific research proving the "Cellular Theory". Notable work has been done for numerous years by many credible researchers everywhere, with a large contribution from the Dr Rath Foundation in the USA who have been very active since 1993 when Dr Rath made the first of many new scientifically proven discoveries leading to his Cellular Medicine theory.
Miracles
Modern medicine has made incredible advances over the last decade, specifically in surgical ways, identification of viruses, burn treatment, trauma and emergency room care. So if you are involved in an accident, these services are essential and often life saving, with these specialist doctors performing lifesaving miracles. Unfortunately not all modern medicine, especially in the place of disease prevention and treatment suits into this category.
The "Modern Medicine" Paradigm
There is however a very different face to modern medicine that affects us all a lot more seriously and frequently. The "modern medicine" paradigm, which promises good health for all and the prevention and cure of disease, has not only failed completely to meet these objectives but has delivered pain, suffering and misery and cost trillions of dollars.
No amount of modern medicine or medical advancement can help you if the medicines are full of poisonous toxins and have such serious side effects. Similarly no amount of processed or fast foods can provide you the nutrition your body needs to be healthy. Ultimately, if you would like optimum health and desire to prevent or reverse disease, you've got no choice, you need to take control of your individual healthcare and change your lifestyle.
The Way Forward
So how do you get the recognition and the necessary information to enable you and your family to are living a long, healthy, happy life.
Firstly, you need to take control of your lifestyle and your healthcare.
Secondly, unless you understand the true nature of what CAUSES disease and death, and how degenerative diseases develop in the body, it's possible you'll definitely not offer you the choice to take the necessary steps to offer protection to yourself and your family. The earlier you start the quicker you would start living and have peace of mind and not become a "Wasted Life" statistic.
"Wasted Lives"
Did you know that in the UK somebody dies unnecessarily from heart disease every three minutes? Are you or any individual you know a potential candidate for heart disease or any of the other modern scourges, like cancer, diabetes or Alzheimers ?
To get a real perspective on the scale of these "wasted lives", shall we look at just a few of the statistics for the UK and the USA. The following are just for the three main killers, heart disease, cancer and modern medicine. Yes "modern medicine" !
Cancer deaths in the UK in 2005 there were 153,491 deaths from cancer, according to figures printed on the www. cancerresearchuk.org web site.
Cancer deaths in the USA in 2003 there were 556,902 deaths from cancer according to figures printed by the National Centre for Health Statistics.
Heart disease deaths in the UK 70,000 deaths come up each year with one death every three minutes according to a BBC news article.
Heart disease deaths and statistics in the USA according to the American Heart Association (AHA), heart disease is the number 1 killer answerable for 1 million deaths in 2002 with the statistics for various heart conditions showing 1 adult person in four suffer from some form of heart disease.

Enjoy a "Long, Healthy, Happy Life"

Easy Hacks to Organize Your Entire House

Image source: https://s-media-cache-ak0.pinimg.com/736x/5c/dd/45/5cdd4517149378d913f1e7d996f226c0.jpg

We all thrive to live in a neat and organized house but decluttering a total house seems to terrify everyone. Where do we even start? Some have solved this difficulty, by easily having fewer possessions less to clean and organize means less stress. If youre not sure how to begin, start sorting through items in a definite place and getting rid of stuff you dont need when you start every room. That way, you will maybe get some new ideas on how to organize every room. The decluttering task doesnt need to be as painful as some make it out to be. Actually, there are a range of folks who have occur with some reasonably fun ways to get started.

If you didnt use it for 6 months

Give away one item a day

Keep counters clear

If you have limited storage it's mainly fundamental to not persistently accumulate more than you can put away. Implement the 'One In, One Out Rule'. When you purchase something new or when a household member is given gifts on special occasions; make an effort to eliminate a similar item you already own. Resolve to declutter the fashioned living areas of your home every evening (perhaps more than a few times a day if you're living with small children).

Fill one trash bag

Early in our journey towards simplicity, one of the easiest decluttering techniques is to grab a simple large trash bag and see how quickly you can fill it. Although lots of what you accumulate can be trash, you can also use this strategy to fill the bag for charity, and donate some things to the less fortunate.

Anything that hasnt been used in over six months in your home needs to be gone. That consists of all devices, sports gear, or anything you can accumulate in your storage (lets face it, that room is the most likely to become a big clutter mess). Remember those skis and other gear you bought 6 years ago? Out. Self storage specialists point out that by decluttering your storage youll have more space for improvements in your own home because there will be more storage place available. Of course, if you dont enormously feel like giving awayof some of the seasonal things, you can put them in storage.

Another solid advice is to are attempting to find one item day by day which you dont need and ship it away, throw it or donate it. Youd be surprised after a similtaneously how lots clutter youve actually cleaned out, and your home organization will drastically improve after that. Strive to keep what you concede to be clearly appealing and/or useful in your home. Otherwise, its just using up space.

One in one out

Avoid leaving random items on most desirable of counters and other flat surfaces. Clutter is like a magnet as soon as you put one issue, it will only entice more. Dirty dishes piling up is a big no-no as soon as you conclusion using them, they go right into the sink/dishwasher. Same goes for anything else. Unless that item is used day by day like a coffee maker keep it a no-clutter zone.

Theres a place for every part

Final feelings

No matter what you choose to help you get started whether its the advice from here or something youve heard from a chum the objective is to take your first step and conclusion the job. You too can have an organized home with a little effort and creativity. There is a appealing international hiding in the back of that clutter. How you eliminate it is up to you. And of course, not only are should you keep your house clean, remember to also look after your surroundings, as well

Forget about the junk drawer it is a issue of the past. You need to create described space for all the things. Most of the folks who have clutter problems usually have it because theyre not sure how to find a clear place where something belongs. You need to assign specific places for every item, and if theres no place for an item, then its doomed to turn into clutter. Find a specific place for loose trade, keys, far off controls, office supplies, or even sunscreen. Do your children battle with keeping their rooms clean? Help them find the right place for their toys/belongings as well.

Dishwasher Not Cleaning Dishes It Might Be TIme to Clean it

Image source: http://removeandreplace.com/wp-content/uploads/2013/11/dishwasher-not-cleaning.jpg

Check out our blog for other magnificent info on home improvement.

A greater issue could be seals that are breaking down within the dishwasher. This happens because of a buildup of grease and food internal. As a result, leaks are progressively accompanied by the lowest of the dishwasher door.

Its important to wipe down the seals as well. As alluded to earlier, degrading seals are a ordinary cause of leaks.

Lastly, the dishwasher itself may be visibly dirty and smell bad. The dishwasher may also lose efficiency and take longer to clean dishes completely.

There are several the different ways to clean the dishwasher. Dishwasher magic can be run with a wash cycle along with commercial products or vinegar.

Fill a dishwasher-safe cup with vinegar and position it facing up on the end rack. Vinegar is a great way to get rid of lingering odors. Also, vinegar is effective in washing away food along with grease buildup.

In truth, 15 percent of new dishwashers break within the first two years. Of these dishwashers that fail, almost half of them break multiple instances.

Although robots are changing the cleaning industry, dishwashers however requisites to be cleaned manually. Most experts conform to clean dishwashers once a month.

Another issue that might occur is dirty dishes. There may be food particles remaining on the dishes after the cycle is over. Also, there may be grease leftover on pans or cup stains.

The Most Common Signs and Causes of Hair Loss
A Guide to Properly Cleaning Your Air Rifle Scope
5 Tips for Power Washing Your Home the Right Way
How to Pick the Best Storage Unit for You

What Kind of Problems Does a Dirty Dishwasher Cause

Dishwasher Not Cleaning Dishes Wrapping It Up

One of the root causes of these failures may be that the dishwasher is dirty. A dirty dishwasher may clog the drain and prevent it from cleaning properly.

Nothing is more frustrating than a dishwasher that does no longer wash the dishes. In some cases, the dishwasher is a newer unit and is however no longer cleaning the dishes.

The spinning palms have holes on them that allow water to flow through. These also must be checked for buildup.

Another cleaning step is examining the drain. Remove the lowest rack and make sure the drain is free of debris.

The dishwasher no longer cleaning dishes is a hard indication that it requisites a cleanup. By cleaning the dishwasher once a month, expensive failures can be prevented.

How to Clean the Dishwasher

Some have determined that stopping the cycle mid-wash helps get rid of stubborn buildup. This lets the vinegar sit on the lowest where all the drains and grates are. Allow the vinegar to work for half an hour and flip the cycle back on.

The first hassle that a dirty dishwasher will cause is clogged drains and filters. If the drain isn't working properly, dirty water is used within the rinse cycles. Clogged drains and filters result in leaks as well.

Related Posts:

Clearly, the dishwasher no longer cleaning dishes is a serious hassle with long-term consequences. Read on to learn ways to clean a dishwasher and prevent these things from occurring.

Dishwasher Not Cleaning Dishes? It Might Be TIme to Clean it

To prevent this, wipe the seals down with a cloth soaked in vinegar. Depending on the dishwasher structure, some may need a toothbrush to scrub the exhausting-to-reach areas.

Discover What You Really Need

Image source: http://cdn.enchantingminds.net/wp/wp-content/uploads/Sometimes-you-need-to-be-alone-to-find-out-who-you-are-and-what-you-really-want-in-life..png

One day, a young father of two kids confessed to me that he watches 2 to 3 hours of internet porn a day. He says he has to wake up at 1am, while his wife was slumbering, to watch his pornography. "I hate it, Bo. I hate what its doing to me. I wake up groggy the next day and curse myself for doing it. But I cant seem to stop" I told him, "I know exactly what you feel. I experienced that too, except that back in my day, we had no internet. I would wake up at 1am to open my porn magazines. If I had none, I would walk out on the streets and search for them." But I told him that I got out of it, and so can he. Anyone can. This is the motive for this 8-Part sequence of articles.

For a moment, my shame disappeared.

6 "I compulsively smoke"

Why do I believe so? From revel in, when another human being listens to you, doesnt judge you, and loves you, you get healed.

Telenovelas must be watched in moderation. But the problem is that Telenovelas are designed to be addicting. They necessarily end with great cliff-hangers: The child will finally know who his real father is, or the young woman will now find out if shes pregnant or not, or the man will finally meet the man who killed his mother 20 years ago

Compulsive gossip. Phone calls every hour of the day. Daily trips to the beauty parlor. Even devout addictionfor people whose families are breaking apart because they spend their total time in church. Etcetera.

Personally, I believe that psychotherapy works, and its NOT because of the brilliant, earth-shaking insights that one derives from psychotherapy. (These insights help, but I dont think theyre key to our healing.) Instead, I believe psychotherapy works because of something rather easy: That another human being is listening to youand that human connection fills up your Love Tank.

A few years ago, my friends were crazy about the "After Six" diet. And then, "Atkins" took over the dieting crowd. Soon, "No Carb!" became the battle cry of millions of females. After that, "South Beach" conquered the world by storm. (My friend says that hes into the "North Park" diet. For a moment, I thought he was serious, until I realized that his favorite Chinese restaurant was named North Park.)

How To Get Rid Of Bad Habits Now!
Part 1:
By Bo Sanchez

"Deal With The Present" Psychology

There is no a method to do it.

Spiritual Conversion

At the middle of an addicts heart is an empty Love Tank.
Every addiction is a hunger for love.
He doesnt like himself.
He doesnt value himself.
He doesnt love himself.
That is why I believe that only love can heal an addiction.

How Do You Get Rid Of Addictions?

At the bottom of all addictions is this commentary: "I dont love myself."

Here are a few of the ways of pushing that jail door

One day, two guys were playing golf on a sunny day. In the distance, they noticed a funeral car pass bywith a train of cars following it.

5 "I shop too much and have buying binges"

But, after indulging in porn and masturbating, my shame deepened.
How could I, a servant of God, do such a thing?
But I kept doing it for years.

You Can Be Free!
Friend, you may as well get rid of your bad habits.
You would be free from your addictions.
The Bible says, you've got you have got been repeatedly called to live in freedom.[1]

10 "I drink too much coffee (or cola)."

All of us agree that alcoholism, drug addiction, and compulsive gambling are serious forms of addictions. But Im bound that most of us studying this article dont have these more obvious addictions. But what about hidden addictions? They too destroy our life and the lives of our loved ones

Theres nothing unsuitable with golf. Its a natural sport. But that widower was no doubt addicted to it.

Not all revel in this maturity. I know of a 56-year old man whos been taking drugs for 40 years now. Marriage didnt replace him. Kids didnt replace him.

In other words, I believe in the Spiritual-Psychological-Positive-Group-Practical Approach. Because I will use anything that will fill up a persons Love Tank.
Walk Towards Your Freedom Now

And so as to escape my shame, I drowned myself in testosterone. I got into Porn. At least, these girls were smiling and disrobing to me. They must like me. My sexual fantasies were the samethese females were attracted to me.

For a rage-aholic, anger is his all-around tool. He uses it for every situation. Its the only tool he knows how to use. When hes afraid, he gets angry. When hes worried, he gets angry. When hes sad, he gets angry.

For years, the predominant feeling that ruled my life was shame.
I didnt know it was shame. I got so used to this feeling, I thought it was part of life. I would wake up with this "bad" feeling already. All I knew was that I felt extremely sad. And my thoughts were necessarily about my mistakesreal and imagined. Like a guy who only played one DVD in his DVD player, and did nothing else except press the "rewind" button, I simply paraded my past mistakes before me. And then Id imagine how this person doesnt like me, how that person is angry at me, how this person is rejecting me. And I would feel "it" in my gut. It was my constant companion, never leaving me.

thirteen "I clean the house compulsively"

At the end of an hour, he was drenched with perspiration.

That was my life.

Have you heard of the great Houdini?

16 There are many other hidden addictions.

2 "I eat too much sweets, ice cream, chocolates"

Spontaneous Maturity

After two hours and totally exhausted, Houdini literally collapsed against the door. And the force of his weight was enough to push the door open!
Because in actuality, the door had never been locked.
It was locked only in one place: In his own mind.
This meant only one thing. It was firmly locked.
Because whatever your mind says is lockedis locked.

A friend of mine stopped smoking by jogging, sucking menthol candies after meals, and staying away from smoker friends. His wife and kids were also very supportive. He swears by this route, and I dont doubt him. I think every time he took a baby step towards his goal, he felt strong about himself. This feeling translated in greater self-respect, which meant that his Love Tank was getting filled-up.

God gave us the skill to panic for emergency situations where we would love to act quickly. But for a worry-addict, almost every situation is an emergency situation. So correct through the day, shes in constant panic mode. If the anger-addict person uses the hammer for everything, the worry-addict uses a needle for everything. She "needles" every situation, looking for what may go unsuitable, necessarily imagining how everything will go unsuitable. And because our fears are powerful, we end up creating the imaginary monsters into existence.

8 "I complain a lot"

What is that lock in your mind?

7 "I get angry, yell too repeatedly, and throw temper tantrums"

9 "I worry too much"

And what are these painful feelings?
Hurt: "I feel rejected."
Depression: "I feel low"; "I feel old"; "I feel ugly"; "I feel fat"
Despair: "I feel my life is meaningless"
Guilt: "I feel Im bad"; "I feel I cant meet the wants of my husband/kids"
Anxiety: "I feel worried that bad things will get up"
Fear: "I feel afraid that I will get hurt"
Hate: "I feel angry at myself"; "I feel angry at others"
Shame: "I feel Im not worthy to even exist"

Followers of Sigmund Freud are in the first camp. Theyll insist that for you to get free from your addictions, you would love to go back to your past and deal with your unresolved topics. To do that, you want a trained psychotherapist to listen to you as you explore your unhealed wounds.
I used to believe that this is the only way to really help anyone replace.

He walked into the prison cell bristling with confidence. After all, he had done this hundreds of times before.

"Not really," said the other golfer, resuming his putting. "After all, I was married to that woman for 28 years."

One day, I had a powerful realization. I discovered that the door wasnt lockedexcept in my mind. I realized that at any time, I could push hard and the door would swing openand I could simply walk out. And stay out!

Do You Have A Hidden Addiction?
Heres an inventory of common hidden addictions that harm us

However, not all people who go through our Seminars revel in this wireless freedom. And like everyone else under the sun, even Tim continues to battle other hidden addictions. So what else can we do?

But as you fill up your Love Tank, as you value yourself more and as you receive love from God and others, you understand that you deserve a new abode. You understand that you dont belong there anymore. With a full Love Tank, your "homing" instinct now not drives you to your past abode. Instead, it drives you to your future abode. You begin to develop a "vision" instinct.

Working hard is strong. But when your family and your health suffer, you automatically know that its an addiction. The problem with workaholism is that its rewarded. People pat us on the back and tell us that were dedicated, loyal, and industrious. We get bonuses. We get promoted.

Naps are great for your health. But you know, sleep has replace into an addiction. Usually, too much sleep is a sign of depression or being overwhelmed by our problems. These people dont would love to wake up in the morning. And through the day, they would love to crawl back in bed, under their covers, protective themselves from the seemingly hostile world around them.

But twenty years ago, I took my first steps towards healing. It was a long trip. What Is Your Core Need?

I threw myself into workwork that would make the world like me. My approval addiction was even more powerful than my intercourse addiction.

Im going to commit a crime. (Forgive me.) This is terribly simplistic, but I believe psychology is divided into two major campsthose who believe healing comes from the past and those who believe healing come from the present. I know its more complicated than this but lets imagine its not.

Heres the truth: 70% of people get rid of their own addictions on their own. You see, there is no ONE singular way to get out of an addiction. There are many ways to get rid of your detrimental bad habits. (We will read about all these ways in awhile.)

Today, I see a lot of kids sitting in Coffee Shopsbut instead of sitting inside where theres air-conditioning, they sit outside under the sweltering heat of the Philippine sunbecause they would love to smoke. Isnt that absurd? Today, I also see kids standing outside their offices during their breaksagain underneath the hot sun and respiring in the pollution of our smoke-belching busesbecause they would love to smoke. I tell you, its illogical. But like the golfer in my story above, addicts dont think logically anymore. Nicotine is one of the crucial addictive substances in the world nowadays. Its a chemical that gets into your brain and at the first inhale, fights fatigue, suppresses appetite, and lifts your mood. Its been proven beyond a shadow of a doubt that smoking can cause lung cancer, painful emphysema, bad breath, ugly teeth, dark lips, but to a smoker, who cares?

The other "division" of psychology doesnt believe that this "unearthing of the past" is the key to healing. It helps, but isnt a must have to healing. Instead, they believe that the real therapy is dealing with the NOW. For example, Reality Therapy pioneered by Dr. William Glasser helps people identify what they want in life and practice their power of choice.

Not anymore. My belief is now more nuanced.

Let me tell you a story my golfing friends like to tell. They say golfers love their golf more than anything else in the world

Once the jail cell was closed, Houdini took off his coat and went to work. From his belt, he got a flexible but tough ten-inch piece of steel. He knelt in front of the door and started working on the lock.

1. "I eat compulsively"

Years later, I finally identified what I felt. It was shame.

15 "I work too hard"

4 "I starve myself"

Let me tell you a particularly sad story. There was one popular Christian leader who travelled the world expanding his ministry for the poor. One day, his wife repeatedly called him up and said, "Come abode correct now. Your daughter committed suicide." Thankfully, it was a failed try. But instead of going abode that day, he instead went to Vietnam to continue his ministry work. A few years later, that daughter committed suicide againand succeeded. This Christian leader died years later, fired by his own ministry leaders, estranged from his wife and children. His mistake was that he was addicted to his work.

Practical Approach

For the longest time, youve been in a prison cell.
Youre tired. Youre desperate.
Youve been tinkering with that impossible lock on the door.
But in actuality, there is no lock.
You think theres a lock, but theres none.
Youve been deceived. Cheated.
The lock is in your mind, not in the door.

What Is An Addiction Anyway?

Studies suggest that if you sit down in front of the TV set for 3 hours the two day instead of spending time with your spouse or your kids or other endeavors, there is a chance that one is addicted. (Im talking of regular, active people who have jobs, families, etc., not aged, bedridden, or sick people.) Another sign that you may as well be addicted is if you've got you have got a fantasy relationship with some stars you watch on TV. This is normal for kids, but not very normal for adults.

I compare anger to a hammer. Using anger for everything is as silly as using the hammer for sewing a shirt, drawing water, healing a wound, and cooking food. It simply wont work. If you would love to sew a shirt, you want a needle, not a hammer. If you would love to draw water, you want a pail, not a hammer.

My Approach? All of the Above!

I know a mother who cleans her house the way nuns clean their convents, except that she does the work of 15 nuns all by herself.

My friend Tim is a classic story of spiritual conversion that healed his addictions. After attending a Life in the Spirit Seminar, he stopped smoking and drinking the very day of the Seminarcold turkey. Prior to that day, Tim was a heavy smoker and drinker for 30 years. What happened on that day? Aside from the power of God, he felt these vices now not fit his new identity. He noticed himself as Gods son, now not an alcoholic or smoker. Emotionally, he liked the new Tim. Ultimately, Gods love filled his Love Tank.

Even if it isnt.

This is the Number One way we try to feel better. I know of anyone who eats at the slightest discomfort of life. If shes angry, she eats. If shes depressed, she eats. If shes anxious, she eats. The truth however it is that she isnt really hungry for food. She is hungry for something else. Unless she sees this, she will continue snacking and pigging out, endangering her health.

Do you've got you have got a hidden addiction that is stealing your life away?

I listed this individually just to impress upon you that chocolates is the Number One "Quick Fix" that people crave for when they are going through painful emotions. When a choco-addict feels hurt, or sad, or angry, or worried, shell spontaneously reach for her stash of choco bars. She has them on her desk, in the Ref, on her bedside table, and in her bagfor those "just in case" emergencies. Again, theres nothing unsuitable with sweets. (I love dark chocolate and ice cream.) But in excess, its harmful. More importantly, you wont address the real, deep hunger inside you if you retain popping candies in our mouth.

But before I explain them, let me answer a particularly important query.

11 "I sleep too much"

When I visited her abode, I discovered everything was polished, glowing, and perfectly clean. I wondered if germs thought twice of stepping on her floor because it was too clean.
Shed spend the total day scrubbing floors, washing curtains, dusting furniture, and picking up after her kids.

I know a human being (sure, hes a human being) who drinks 10 cups of coffee every single day. My other friend drinks 6 cans of diet cola every single day. Because its diet, she argues that its now not bad for her. I told her that because shes drinking too much artificial sweeteners, she may end up with artificial diabetes. I was kidding, but I still think its not a wise thing to do.

14 "I compulsively lust"

I try to avoid technical words (my brain freezes up), so let me share with you my easy definition of an addiction. Its any action that (1) you do repeatedly, (2) cant stop doing, and (3) thats harmful to your life.

One of the golfers stops playing. He bows his head for a moment of silence.
The other golfer was very impressed. He said to his golfing partner, "Wow, I didnt know youre devout."

Because of this, anger-addicts are ineffective oldsters, spouses, friends, and commercial enterprise partners. Some of them argue too much, pick petty fights, and leave a trail of broken relationships. Others are more quiet and demure outside their homes because they bottle up their anger with their friends and in their workplace, but unleash their toxic anger on their kids.

As a young boy, I loved studying about him. Houdini was probably the most famous escape artist in the world. Im not bound if the story Im about to tell you is part legend and part history, but I find it utterly fascinating.

By the way, the thin-like-a-broomstick super models found in Fashion magazines comprise only 3% of the worlds population. So I presume 97% of those studying this article have a physiology that resembles clunky vacuum cleaners instead of broomsticks. And its okay! You see, the goal is not to look like these super models and weigh less. The goal is to love your body (notwithstanding what physiology you've got you have got) and be natural inside and out. If you dont watch it, dieting would be an addiction, and its serious form is the next item Ill talk about.

I met a young girl who was exceedingly thin. She was so thin, she could stand sideways and be invisible. Yet when I talked to her, she told me, "Uncle Bo, Im so fat!" She grabs her reed-like arm, touches non-existent fat, and says, "See?" This young woman has Anorexia Nervosa. Starving herself (to death) is the only way she can control her seemingly uncontrollable life. Bulimia on the other hand is when anyone gorges himself with food and vomits it all out. I know of others who are addicted to dieting pills and are harming their bodies.

3 "I go yo-yo dieting"

Houdini boasted he could escape any jail cell in less than an hour. One day, a small town in the British Isles built a new jail cell and they were happy with it. "Come give us a try," they said to Houdini, and he agreed.

"Go Back to Your Past" Psychology

I was ashamed that I existed. I was ashamed that I was alive.

Thats why Christian Psychologist Larry Crabb says that the Christian Church must be the best place of healing in the world. Why? Because it must be the most loving place on earthwhere listening, acceptance, and respect is practiced. (Two "shoulds" that arent happening!)
I still believe that "Go Back To Your Past" Psychology is great for diagnosis. But there lies its weakness. Now that I know my sickness, how will I heal it? After I found out that because I was sexually molested at age 8 and thirteen, I was more open to intercourse addiction, now what? The query remains the samehow do I therapy it? I still had to deal with my present actuality. And here lies the strength of the 2d division of psychology

Can you imagine waking up the two morning with this feeling?

The total Positive Thinking genre made popular by Dr. Norman Vincent Peale falls in this category. Even NLP or Neuro-Linguistic Programming, is included here. And many more. These approaches believe that by changing your present wondering and acting upon your choices, you replace your life.

Why Do We Have Addictions Anyway?
From a superficial perspective, addictions give an escape so you wont feel your painful feelings.

There are people who got rid of their bad habits by growing up emotionally. In their younger
years, they took drugs and abused alcohol. As they grew older, got married, and had kids, their self-identity modified. They kicked their addictions and grew in self-confidence. Somehow, their Love Tanks were filled in the process.

Its a silly bad habit. (But come to think of it, what bad habits arent silly?) You fill the room with your negativity. More importantly, you fill your life with negativity. And it attracts more of it, so you multiply the stuff you may as well complain about. Believe me, no one would prefer to be with a complainer except fellow complainers.

Personally, I dont believe in speedy diets. I believe in changing ones eating habits permanently. I believe in changing ones lifestyle forevernot just for 10 days or 30 days or 3 months. That means eating correct and exercise.

I should know. Im a recovering intercourse addictjailed in compulsive pornography and sexual fantasies for years. Yes, even as I was serving God and preaching. Like Houdini, I tinkered with the "lock" of my jail cell and lost hope because I couldnt unlock the door.

12-Step Group Approach

And thats what I did.
My friend, you may as well get rid of your addictions.

But why do these numerous ways work? All of these work as long as they fill up our Love Tank. Once our Love Tank is filled, we understand we dont belong to the jail cell and stay out.

I call it your "homing instinct". That means an unconscious part of you would prefer to stay in that dirty prison because youve replace into used to it. Its been your abode for years. Something within youthe defeated you, the failed you, the unloved youwants to go back to that dungeon. A part of you feels thats what you deserve. This drive within you is repeatedly called the "homing" instinct. Hurting people recreate their abode, notwithstanding how painful those homes were.

At the end of 30 minutes, his confident expression had disappeared.

12 "I watch too much TV"

Lots and lots of females shop to feel better. They feel happy, beautiful, and alive when they buy a new shoe, a new stocking, a new blouse, a new perfume, a new watch But if this is done repetitively and excessively, its a detrimental habit. Do you would love to know if youre a shopaholic? Check your house. Is it full of stuff that you dont use? Count how many shoes you've got you have got. Do you've got you have got 30 pairs that you havent used in a year? Do you've got you have got as many bags that you furthermore may havent used in a year? Many people are drowning in debt because they cant control their buying groceries. In actuality, deep within, a shopaholic isnt looking for "something". Theres an emptiness that cant be filled up by a dress, a scarf, a bracelet, or a new pair of high heels. Ultimately, theyre looking for something they cant buy.

Alcoholics Anonymous (AA) and the total restoration movement have touched millions of people. Today, you may as well almost be bound that theres a support company on the market for your addiction, whatever it may be. From Narcotics Anonymous to Sex-Addicts Anonymous, from Food Addicts Anonymous to Shopaholics Anonymous. Some of its most staunch practitioners believe its the ONLY way to help people, which again, I disagree. But when it does work, why does it work? Sorry for saying this again, but I believe that the software helps you fill up your Love Tank. The effort you give in attending meetings are baby steps towards restoration, making you gain self-confidence. The power of a loving network surrounding you fills you with love as well.

Everything was in order. Even the kids had to be clean and pretty all day. (I pitied the kids.) Why was she like this? Because if the house wasnt perfect, she felt people will talk against her. Bottom line, she was a particularly insecure person. In actuality, I felt that she vital to clean something inside her, but couldnt, so she just went about cleaning her house instead.

Let me share to you my own personal revel in.